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Adonis Golden Ratio -Overview

John believes that the single most poignant issue which both women and men use to instantly judge a man’s physique is the ratio between shoulders and the waist. The golden ratio or the perfect ratio is built around the number (1.618) which occurs in nature; this unit also refers to the numerical ratio of shoulders to waist in males. This is precisely why the Adonis Golden Ratio, is an ideal correlation between measurements of the shoulder by waist circumference, in addition to implying lean muscle mass, and low body fat. Several scientific studies have shown that females are attracted to the strength and symmetry exuded by the perfect male body. Adonis Golden Ratio was developed after a series of painstaking research that combines science and math dating back to the ancient Roman and Greece empires.

The program offers a step-by-step system that takes a distinctive approach to muscle building in a structured program known as the golden ratio. The other parts of the body also matter, but the shoulders and the waist are the most critical points. The basic fitness requirements for adonis golden ratio training program involves performing workouts, and using proper diet in order to achieve low fat and lean muscle mass. John proposes a cup to muscle building in order to avoid an uncontrolled muscle growth that can result in the development of monstrous body build. This is because an over-built body is not the type of body most women or men appreciate; they also do not provide the most athletic or effective body-fitness build.

Adonis Golden Ratio System is a tried and tested system used by thousands of men around the world to achieve that attractive body shape they so crave. The science behind the system is easy to understand and implement. The key thing is to follow through with the specific module that will help you achieve your goal faster.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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